Abhyangam Oil Massage with Head, Neck, Shoulder Massage – 60 Minutes

$150.00

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Product Description

  • Abhyanga refers to an oil massage technique that utilizes warm oil enriched with Ayurvedic herbs.
  • This therapy is designed to be deeply relaxing and revitalizing, employing warm, herb-infused oils customized to your specific dosha or body type.
  • The massage technique incorporates long, repetitive strokes on the limbs and circular movements around the joints, facilitating deep oil penetration, relaxation, and a significant sense of tranquility, especially advantageous for balancing all three Dosha-s (Vata Pitta and Kapha).
  • Abhyanga is especially advantageous for those dealing with stress and anxiety.
  • It alleviates muscle tension and pain effectively.
  • This practice also enhances circulation and addresses sleep disturbances.
  • It is beneficial for individuals with dry or flaky skin.
  • Abhyanga aids in resolving digestive issues and combating chronic fatigue.
  • It provides relief for joint pain or arthritis.
  • Additionally, it can improve various skin conditions.
  • To fully benefit from your Abhyanga Massage, adhere to the following aftercare guidelines:

  • Refrain from showering your body and head immediately: It is advisable to wait a minimum of 45 minutes (equivalent to one muhurtham – the duration required for the oil to absorb through the skin layers) before cleansing your body and hair, as this facilitates the oils’ absorption and nourishment of your skin.
  • Safeguard Your Scalp: If you plan to go outside shortly after your massage, it is prudent to wear a hat or scarf to shield your scalp and ears.
  • Maintain Hydration: Consuming ample water aids your body in eliminating toxins and enhances overall health.
  • Pay Attention to Your Body: Should you feel any discomfort or unusual sensations, it is essential to consult your therapist or healthcare professional.
  • It is advised not to consume a full meal at least one hour prior to therapies.
  • Please ensure to bring a large bath towel, this will help in maintaining comfort during the session.
  • Dress in extremely casual attire that you do not mind getting stained with oil.
  • Be aware that some oil may accumulate in the creases of your body following the treatments.
  • Most therapies utilize oil in different quantities, so prepare accordingly.
  • Disposable wears will be supplied for the therapy sessions.
  • Ensure your comfort by choosing garments that are easy to clean or replace.